Articles
The I word: By Thomas Phillips
http://www.elitefts.com/documents/i_word.htm
Adjust your pull-up for a bigger bench: By Thomas Phillips
http://www.elitefts.com/documents/adjust_your_pullup.htm
Deadlift with Style: By Thomas Phillips
http://www.bodybuilding.com/fun/tphillips1.htm
Beyond the Template is the Promised Land: By Thomas Phillips
http://www.elitefts.com/documents/beyond_the_template.htm
So, you wanna press the beast?: By Thomas Phillips
http://www.elitefts.com/documents/press_the_beast.htm
Losing fat and gaining muscle – fact or fiction?: By Thomas Phillips
and an interview with Mike Hanley
http://www.mikemahler.com/phillips1.html
Jedi mind tricks to up your Squat: By Thomas Phillips
http://www.elitefts.com/documents/jedi_mind_tricks.htm
Active Release Therapy: By Thomas Phillips
http://www.elitefts.com/documents/active_release_therapy.htm
How Spud helped me hit Raw PRs
:
By
Thomas Phillips
http://www.elitefts.com/documents/meet_report_thomas_phillips.htm
Fit for Life PT
87 South Main St. •
Marlboro NJ 07746
• (Behind the Black Belt America)
Phone: (732) 780-2270 • Email:
tphillips@collierservices.com
Copyright 2007. All Rights Reserved.