Kettlebell Lessons


At Fit for Life, we are the experts in kettlebell instruction. Whether you're looking to shed a few pounds or want to be in the best shape of your life, our kettlebell classes will get you there in a hurry, guaranteed!

The kettlebell is a functional fitness tool that originated in Russia and provides an all purpose workout that puts the toughest demands on your body. Our kettlebell classes have been created over a long period of time by working closely with the top fitness experts in the industry today. Read their testimonials about  the  quality of  kettlebell instruction  at Fit  for  life.


During these workouts you will experience a blend of strength, endurance, flexibility, and joint mobility. At Fit for Life we believe that one without the rest falls short of our fitness standards. Learn what the Russians have known for over a century about peak physical conditioning and become a part of this new trend sweeping the nation!

What You'll Achieve with Kettlebells:

  • Realize Your Highest Levels of Strength
  • Increase Lean Body Mass
  • Strip Unwanted Fat Off Your Body
  • Functional Conditioning
  • Increased Flexibility
  • And Much more

RKC team leader

The position of RKC Team Leader is by invitation only. The RKC Team Leader has displayed consistently strong teaching skills over a number of years and demonstrates a very high level of physical skill in their kettlebell practice. RKC Team Leaders teach on a limited basis at the RKC instructor certifications.

As of January 24th 2008, Thomas Phillips is also one of the top 10 most rated RKC Kettlebell instructors in the world.

 


Fit for Life PT
87 South Main St. • Marlboro NJ 07746 • (Behind the Black Belt America)
Phone: (732) 780-2270 • Email: tphillips@collierservices.com

 


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